Best Muscle Building Programs For Building Muscle and Getting Ripped

Best Muscle Building Program For Beginners & Hardgainers (Skinny Guys)  

- Vince Del Monte No Nonsense Muscle Building


Price: $77

Trial?: Yes (21 Days)

Money Back Guarantee?: Yes (60 Days)

Vince Del Monte's No Nonsense Muscle Building Program is by far the the best muscle building program for beginners and hardgainers (skinny guys). Some of the highlights of this program includes the No Nonsense Muscle Building 215 page Training manual, which covers alot unconvential methods and fundamental topics that some may say is “Extremely Vital” to building muscle.

The program includes a 29 Week Step-By-Step Workout Program, that hit muscles I didn't even know I had at the time. Included in the program is a "Virtual Exercise Demonstrator which goes over every exercise step by step from start to finish to help you train more effectively and more importantly avoid injury.

Also included in the program is 6 - 84 Day Mass Building Meal Plans that tell you exactly what to eat, when to eat, and even comes with all-out grocery lists.

Because this program is so thorough it is highly recommended for anyone who is "brand spanking" new to building muscle and want to build muscle quickly. If this sounds like you then the No Nonsense Muscle Building Program should have
you seeing results very quickly.

Click Here to Download Vince Del Monte's No Nonsense Muscle Building Program


Best Muscle Building Program For Building Muscle With NO Fat Gain 

- Kyle Leon's Somanabolic Muscle Maximizer


Price: $47

Trial?: Yes (21 Days)

Money Back Guarantee?: Yes (60 Days)

Kyle Leon's Somanabolic Muscle Maximizer is the ideal program for anyone who wants to build lean muscle fast while protecting their waistline. The Somanabolic Muscle Maximizer is different from every other muscle building program out there because virtually every aspect of the program is customized to key things about you including your age, height, weight, metabolism as well as your Somatotype (fancy word for your body type).

Some of the highlights of this program include The Somatoyping (Body Type) Guide which breaks down the characteristics of each of the main body types so you canidentifywhat your body type is and what is needed to help make it grow bigger and stronger.

Also included in this program is the Somanabolic Customizable Meal Plans & Transformation Tracker which allows you to fully customize your meal plans to your preference and daily schedule. The program even calculates your Post Workout Recovery Shake which is a big mystery to most guys. And the Transformation Tracker allows you to quickly track not only your muscle growth progress, your calorie & water intake each day and also gives you a daily snapshot of how you’re progressing.

The Program also includes Somanabolic Weight Training Guide which goes over key things like “Training to Failure” and “Training Past Failure”, Growth Sets, Rest Times, Free Weights vs. Machines and more.

The weight training guide also includes 9 week training program for each Somatotype (body type).

According to Kyle Leon tailoring your nutrition, supplementation and workout regimen to your Somatotype (your body type) is a very important key to building muscle with no fat gain which is what this program is all about. If you’re one of those guys who want to build muscle without gaining fat then I would highly recommend you give Kyle Leon's Somanabolic Muscle Maximizer program a try.

Click Here to Download Kyle Leon's Somanabolic Muscle Maximizer Program


Best Muscle Building Program For Busting Out Of Plateaus & Guys Who Haven’t Gained 10 lbs of Muscle Within the Last 3 – 6 Months

- Vince Del Monte & Lee Hayward's 21 Day Fast Mass Building

21 Day Fast Mass Building Program Rating:

Price: $77

Trial?: Yes (21 Days)

Money Back Guarantee?: Yes (60 Days)

If you're an Intermediate to Advanced weight lifter or you've hit or about to hit a plateau then I highly recommend you checkout the 21 Day Fast MassBuilding Program.

This program uses what Vince and Lee call "The Anabolic Amplifier Effect" which is a "natural hormone window" that occurs through strategic nutrition (carb cycling & nutrient timing).

Within this window it is said to help even the most experienced weightlifters to build muscle, gain strength and even bust out of plateaus.

Some highlights of this program include  a number of  Physique Changing Workout Routines that you can follow while you’re on the program. These workout routines include:

  • The Body Weight 500 Fat Cutting Workout
  • The Fitness Model Workout
  • The Muscle Model Physique Workout
  • The Hardcore Bodybuilder Physique Workout

Also offered in this program are Done For You Meal Plans which  not only tells you how to calculate how many calories you need for each Phase of the program (your Primer Phase and your Overload Phase) but it gives you some very simple and easy to follow Meal Plans you can follow each day based on your calorie needs.

This program also includes printable training worksheets, video demonstrations of every exercise included in the program as well as a detailed nutrition guide, as well as a very thorough Supplement Stacking guide that explains how to use key supplements to actually increase your anabolic results.

If you're a guy who:

  1. Hasn’t gained 10 lbs of muscle within the last 3 – 6 months.
  2. Has hit or slowly approaching a plateau (strength wise and weight wise)
  3. Want to build muscle without putting on extra body fat

then I highly recommend you checkout you Vince Del Monte's and Lee Hayward's 21 Day Fast Mass Building Program

Click Here to Download Vince Del Monte and Lee Hayward's 21 Day Fast Mass Building Program

Anabolic Cooking 

Best Muscle Building Meal Plans & Cookbook

- Anabolic Cooking


Price: $47

Trial?: Yes (21 Days)

Money Back Guarantee?: Yes (60 Days)

Anabolic Cooking is one of a very few cookbooks designed for bodybuilders, fitness enthusiasts and those who are trying to build muscle and transform their body. It's a pretty straight forward and simple to follow cook book that has alot of muscle building recipes that are simple and easy to make.

Some of the highlights of The Anabolic Cooking Cookbook includes:

  • Over 200 “Muscle Building” Recipes-
    which`according to Dave Ruel (the author) are all full of flavor, designed to promote muscle building and can be prepared in minutes.
  • Done-For-You Meal Plans– this is where Dave tells you what to eat and when to eat and how to prepare all of your meals so there’s no guesswork of what your next meal is going to be
  • A Virtual Cooking Class- so you can learn how to read recipes, different cutting techniques and other simple but essential cooking skills
  • Dave Ruel's Best Post Workout Nutrition “tactics”– so you can apparently get better results from what you eat after you workout
  • Tips You Can Follow if You’re On a Budget– so you don’t actually burn a hole in your wallet by following what Dave calls “Smart Grocery Shopping”

If you're someone who wants to build muscle, likes tasty food, but don't know what to make in the kitchen I highly recommend you checkout The Anabolic Cooking Cookbook.

Click Here to Download The Anabolic Cooking Cookbook